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Boundaries Workbook: When to Say Yes When to Say No To Take Control of Your Life

Draw the line . . . Used with its companion book, Boundaries, this workbook will provide practical, non-theoretical exercises that will help you set healthy boundaries with parents, spouses, children, friends, co-workers, and even yourself . . . by drawing on God’s wisdom. Being a loving and unselfish Christian does not mean never telling anyone no. This workbook helps you discover what boundaries you need and how to avoid feeling guilty about setting them. It will give you biblically based answers to questions you have about boundaries.

$12.99 $7.99

Book Details

Language

English

Pages

219

Publisher

Zondervan

Released

October 3, 2017

ISBN

9780310494812

Edition

Workbook, Expanded, Updated

About The Author

Henry Cloud

Henry Cloud

Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author. In his leadership consulting practice, Dr. Cloud works with both Fortune 500 companies and smaller private businesses. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEOs, leadership teams, and executives to improve performance, leadership skills, and culture. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.

John Townsend

John Townsend

Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times, bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups. He developed the online digital platform TownsendNOW and the online assessment tool TPRAT. Dr. Townsend travels extensively for corporate consulting, speaking, and helping develop leaders, their teams and their families. He and his wife, Barbi, live in Newport Beach, California, and have two sons, Ricky and Benny. Visit DrTownsend.com.

The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age.

Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer:

  • Why do I feel guilty about setting clear boundaries?
  • What if the boundaries I set hurt the other person?
  • Is it difficult for me to hear no from others?
  • What are the examples of legitimate boundaries at work and at home?
  • How can I have good boundaries online?
  • How can I stay connected while still setting boundaries with my phone?
  • In what ways do I need to set better boundaries with social media?

Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries—whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity.

Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

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